Personal Training
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Personal Training
Personal trainers are on our Y staff for many purposes. Whether you need help establishing a workout routine, are training for a specific purpose, are following a pre-op or post rehab program, or just want the benefit of one on one training, we’re here to help. Our trainers will meet with you to set goals, expectations and outcomes. Personal training with our staff includes physical assessments, one on one supervised workouts and the encouragement you need to achieve your desired results.
Our trainers are here to:
- Assist in establishing and achieving general fitness/wellness goals
- Help with pre-op preparation or post rehab maintenance
- Create sport specific training regimens
- Establish a fundamental fitness baseline
- Orient the client to alternative workout techniques and methodology
POLICIES
Personal Training is for ages 12 and up. We have 3 packages for YMCA members and non-members.
Virtual training also available.
1 year exp. on all Personal Training purchased.
Partner and Group Personal Training: The Partner PT package is for 2 people with similar fitness levels. The rate is per person.
The Group PT package is a group of 3 people with similar fitness levels. The rate is per person.
Partner PT and Group sessions are scheduled in collaboration with all individuals of the group and the personal trainer.
Being on time for scheduled sessions is required.
All sessions begin and end in the scheduled time frame.
Rescheduling of a session is required 24 hours in advance.
If a scheduled session is missed, and the trainer is not notified in advance, the session will be redeemed with no refund provided.
If sessions are purchased for partner or group training and an individual no longer wishes to participate in those sessions, a request for a refund must be made for the remainder of the sessions. The partner and group training registrations cannot be used as individual training.
POLICIES
Personal Training (PT) is available for everyone ages 12 and up. We have 3 programming packages for YMCA members and non members. Virtual training may also be available. 1 year expiration on all Personal Training purchased.
Personal Training sessions must be purchased before you schedule an appointment with a trainer. Please check your account with us to make sure that you have available sessions for your trainer to redeem when they train you.
Individual Personal Training
Click here to register for Individual session.
| Packages | Due Date | Availability | Member | Program Member |
|---|---|---|---|---|
| 30 minutes – 1 session | At Registration | Open | $27.75 | $42.75 |
| 30 minutes – 5 session | At Registration | Open | $135.00 | $210.00 |
| 30 minutes – 10 session | At Registration | Open | $267.50 | $417.50 |
| 45 minutes – 1 session | At Registration | Open | $34.25 | $49.25 |
| 45 minutes – 5 session | At Registration | Open | $167.50 | $242.50 |
| 45 minutes – 10 session | At Registration | Open | $332.50 | $482.50 |
| 60 minutes – 1 session | At Registration | Open | $45.50 | $60.50 |
| 60 minutes – 5 session | At Registration | Open | $223.75 | $298.75 |
| 60 minutes – 10 session | At Registration | Open | $445.00 | $595.00 |
Partner Training – 2 people/Fee is per person
Click here to register for Partner session.
| Packages | Due Date | Availability | Member | Program Member |
|---|---|---|---|---|
| 30 minutes – 1 session | At Registration | Open | $25.25 | $40.25 |
| 30 minutes – 5 session | At Registration | Open | $122.50 | $197.50 |
| 30 minutes – 10 session | At Registration | Open | $242.50 | $392.50 |
| 45 minutes – 1 session | At Registration | Open | $30.50 | $45.50 |
| 45 minutes – 5 session | At Registration | Open | $148.75 | $223.75 |
| 45 minutes – 10 session | At Registration | Open | $295.00 | $445.00 |
| 60 minutes – 1 session | At Registration | Open | $40.50 | $55.50 |
| 60 minutes – 5 session | At Registration | Open | $198.75 | $273.00 |
| 60 minutes – 10 session | At Registration | Open | $395.00 | $545.00 |
Group Personal Training – 3 people/Fee is per person
Click here to register for Group session.
| Packages | Due Date | Availability | Member | Program Member |
|---|---|---|---|---|
| 45 minutes – 1 session | At Registration | Open | $26.75 | $41.75 |
| 45 minutes – 5 session | At Registration | Open | $130.00 | $205.00 |
| 45 minutes – 10 session | At Registration | Open | $257.50 | $407.50 |
| 60 minutes – 1 session | At Registration | Open | $35.50 | $52.50 |
| 60 minutes – 5 session | At Registration | Open | $173.75 | $260.00 |
| 60 minutes – 10 session | At Registration | Open | $345.00 | $517.50 |
Partner and Group Personal Training:
The Partner PT package is for 2 people with similar fitness levels. The rate is per person.
The Group PT package is a group of 3 people with similar fitness levels. The rate is per person.
Partner PT and Group sessions are scheduled in collaboration with all individuals of the group and the personal trainer.
Being on time for scheduled sessions is required. All sessions begin and end in the scheduled time frame.
Rescheduling of a session is required 24 hours in advance. If a scheduled session is missed, and the trainer is not notified in advance, the session will be redeemed with no refund provided.
If sessions are purchased and an individual no longer wishes to participate in the partner or group training, a request for a refund must be made for the remainder of the sessions.
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